Keto

Now that my husband has been doing the Keto diet for over a year he has grown a little tired of zucchini. The thing with zucchini is it’s versatility and low net carb value make it a staple in his diet. Burnt out on zoodles? […]

I make my husband my Keto flatbread pizzas ALL the time. Usually with pepperoni, however, recently I’ve been playing around with different toppings options. This bbq chicken pizza came together just as quickly as the pepperoni and was just as yummy! These are perfect for […]

This is probably the most personal post I have ever written, but it’s an important one. Seeing is believing after all, right? I have been begging my husband for months now to let me post a progress photo of his weight loss. He was insistent […]

Mommy Spicers! I had so many of you wanting a new breakfast idea that I decided to try something a little out of my wheel house. Breakfast casserole! We usually go the breakfast sandwich route but boy was this easier. A literal dump and bake […]

You don’t need to be on the Keto diet to love a good stuffed mushroom. Perfect as an appetizer or a side dish and always a crowd pleaser. This entire batch (8 ounces of stuffed mushrooms) is only 26 net carbs! That’s if you eat […]

With us being Italian my husband really misses his pasta when on Keto. Luckily zoodles are a great low carb option that are super similar in texture to spaghetti. This baked alfredo is just like any other yummy pasta casserole without any of the carbs! […]

We’re a huge football family, we go all out every Sunday in the fall and winter. We dress up, eat lots of yummy snacks and all watch the game together as a family. Chips and dip are a staple, you just can’t beat a good […]

It’s no surprise to those close to me that I consider pizza a food group. I could eat it everyday! We often have homemade pizza nights around here so it was about time we Keto included this dinner. Since creating this recipe my husband has […]

Nothing screams summer time to me like grilled steak with chimichurri sauce. Loaded with fresh herbs it comes together within minutes and really compliments any cut of meat. I usually pair it with flat iron, tenderloin or strip steak. A quick salt and pepper season […]

Alright, full disclosure this is a faux alfredo sauce, however once you taste it you may never go back! This faux alfredo is a staple of mine, I’ve been using it for many years now and we just love it. 4 ingredients, you dump everything […]