I make my husband my Keto flatbread pizzas ALL the time. Usually with pepperoni, however, recently I’ve been playing around with different toppings options. This bbq chicken pizza came together just as quickly as the pepperoni and was just as yummy! These are perfect for nights where the rest of the family orders/makes pizza or even as a late night snack. Keto inclusion is such a key when one member of the family is on a diet. It’s important to me to keep our meals streamlined and similar when we all sit down to eat dinner together.
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Ingredients:
For Crust:
1 keto flax wrap or pita
Drizzle of extra virgin olive oil
Pinch Oregano
Pinch Garlic powder
Pinch Crushed red pepper flakes
For Topping:
1/4 cup Mozzarella
1 tablespoon Cream cheese
1/4 cup Cheddar
1/2 cup Cooked chicken
2 tablespoons Bbq sauce, divided
Additional toppings:
Ranch dressing
Red onion
Scallions
Fresh parsley
Method:
Preheat your oven to 350 degrees, and line a baking sheet with parchments paper. Using the same method I did for my Keto flat bread pizza I prepare my crust. Using either a keto wrap or pita, drizzle olive oil and spices, massage everything evenly over your crust, then bake for 5 minutes. Now it’s time to top your pizza, first up comes cheese step 1. Spread a thin layer of cream cheese over the top of your pre baked pizza crust, this will act as you glue because you won’t be using a sauce. The cream cheese will melt upon baking making it a creamier element, giving almost a baked sauce like consistency. Next toss your cooked shredded or chopped chicken in half your bbq sauce. Spread chicken over the pizza pressing down slightly so that it does stick to the cream cheese and stay in place. Next comes cheeses 2 and 3 top the chicken with mozzarella and cheddar cheese and bake for 5-7 minutes. When the pizza comes out of the oven drizzle remaining bbq sauce over the top and ranch dressing or other addional toppings, if desired. Serve immediately.
Here is post baked, pre topped crust to give you an idea of what you’re looking for, and once topped how it will look before going back into the oven.




