When hubby decides to cheat on his diet I always like to do it up big. This time we had a weekend away and his diet took a backseat. Once home I decided to make the most of it before he jumps back into Keto […]

I love a quick dinner that still has a lot of flavor, and this chicken salad is just that. We often will do sandwich night around my house, that way everyone gets what they want, but with a lot less work involved than making separate […]

I very often pack my husband a cucumber salad for lunch, I usually keep it simple olive oil and vinegar, some seasoning, maybe a sprinkle of cheese, nothing too fancy. However since being on keto, he is hungry, anyone on this diet knows the hunger […]